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	<title>Umbria Blog</title>
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	<description>Life on a hill in Umbria, Italy</description>
	<lastBuildDate>Mon, 13 May 2013 15:19:28 +0000</lastBuildDate>
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		<title>Umbria Blog</title>
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		<title>Excellent restaurant Perugia</title>
		<link>http://villainumbria.wordpress.com/2013/05/13/excellent-restaurant-perugia/</link>
		<comments>http://villainumbria.wordpress.com/2013/05/13/excellent-restaurant-perugia/#comments</comments>
		<pubDate>Mon, 13 May 2013 15:19:25 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Restaurants Umbria]]></category>
		<category><![CDATA[Things to Do in Umbria]]></category>
		<category><![CDATA[0 km]]></category>
		<category><![CDATA[natural wine umbria]]></category>
		<category><![CDATA[natural wines]]></category>
		<category><![CDATA[Perugia restaurant]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2246</guid>
		<description><![CDATA[Finally I have managed to meet the owners of my favorite restaurant in Umbria for an interview. Ristorante Vineria Stella is in Casaglia, just outside Perugia. Why is this my favorite restaurant? The food is absolutely excellent and prices are far from high. The service is very good, friendly and fast. The wine list is [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2246&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Finally I have managed to meet the owners of my favorite restaurant in Umbria for an interview. Ristorante Vineria Stella is in Casaglia, just outside Perugia.<br />
Why is this my favorite restaurant?</p>
<p>The food is absolutely excellent and prices are far from high. The service is very good, friendly and fast. The wine list is original and prices are really OK plus, as you can hear in the interview as well, you can taste many wines per glass. Since the wines on the wine list are unique in Umbria and also fairly unique in the whole of Italy, the wines per glass are also of wine makers you would like to discover. You can taste a different wine per course &#8230; and if you like something particularly, you can buy the wine as well at very good prices.</p>
<p>Also, the atmosphere in the restaurant is lovely, very tranquil, intimate with tables far apart. In summer you can sit on the terrace which is a real joy.</p>
<p>A restaurant that deserves many compliments, especially so because the owners are not making a lot of publicity themselves.</p>
<p><a href="https://vimeo.com/66063094">Excellent restaurant Perugia &#8211; interview</a></p>
<p>&nbsp;</p>
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		<title>Short panoramic cycling route in Umbria</title>
		<link>http://villainumbria.wordpress.com/2013/05/05/short-panoramic-cycling-route-in-umbria/</link>
		<comments>http://villainumbria.wordpress.com/2013/05/05/short-panoramic-cycling-route-in-umbria/#comments</comments>
		<pubDate>Sun, 05 May 2013 19:49:07 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Things to Do in Umbria]]></category>
		<category><![CDATA[cycling umbria]]></category>
		<category><![CDATA[panoramic route]]></category>
		<category><![CDATA[racing bike umbria]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2242</guid>
		<description><![CDATA[The title says it all &#8230; add that it is spring and &#8230; ENJOY! The video is better visible on our Vimeo page through this link: Cycling in Umbria<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2242&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>The title says it all &#8230; add that it is spring and &#8230; ENJOY!</p>
<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/65508738' width='400' height='300' frameborder='0'></iframe></div>
<p>The video is better visible on our Vimeo page through this link:</p>
<p><a title="Racing bike route in Umbria" href="http://vimeo.com/65508738" target="_blank">Cycling in Umbria</a></p>
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		<title>Yellow</title>
		<link>http://villainumbria.wordpress.com/2013/04/30/yellow/</link>
		<comments>http://villainumbria.wordpress.com/2013/04/30/yellow/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 08:16:58 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Umbria pictures]]></category>
		<category><![CDATA[spring in umbria]]></category>
		<category><![CDATA[umbria countryside]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2238</guid>
		<description><![CDATA[Spring brings many colors, but yellow is overly present. And green. Many types of green. The Italian word &#8216;sfumatura&#8217; comes to mind &#8230;  hints (of green).<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2238&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Spring brings many colors, but yellow is overly present.</p>
<p>And green.</p>
<p>Many types of green.</p>
<p>The Italian word &#8216;sfumatura&#8217; comes to mind &#8230;  hints (of green).</p>
<p><img class="aligncenter size-full wp-image-2239" alt="yellow-april-2013-1" src="http://villainumbria.files.wordpress.com/2013/04/yellow-april-2013-1.jpg?w=600&#038;h=450" width="600" height="450" /></p>
<p><img class="aligncenter size-full wp-image-2240" alt="yellow-april-2013-2" src="http://villainumbria.files.wordpress.com/2013/04/yellow-april-2013-2.jpg?w=600&#038;h=450" width="600" height="450" /></p>
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		<title>Organic viagra?</title>
		<link>http://villainumbria.wordpress.com/2013/04/11/organic-viagra/</link>
		<comments>http://villainumbria.wordpress.com/2013/04/11/organic-viagra/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 13:47:34 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Daily life umbria]]></category>
		<category><![CDATA[Food in Umbria]]></category>
		<category><![CDATA[little shop]]></category>
		<category><![CDATA[sheep cheese]]></category>
		<category><![CDATA[spoleto]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2234</guid>
		<description><![CDATA[Walking in the centre of Spoleto, I saw this nice little shop and made a picture. Only when looking at the picture at home, I saw this: Mature sheep cheese has viagra like effects? Oh really? I am wondering where that information is coming from. Had thought old sheep cheese, also organic ones, would not [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2234&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Walking in the centre of Spoleto, I saw this nice little shop and made a picture.</p>
<p>Only when looking at the picture at home, I saw this:</p>
<p><img class="aligncenter size-full wp-image-2235" alt="viagra" src="http://villainumbria.files.wordpress.com/2013/04/viagra.jpg?w=600&#038;h=450" width="600" height="450" /></p>
<p>Mature sheep cheese has viagra like effects?</p>
<p>Oh really?</p>
<p>I am wondering where that information is coming from. Had thought old sheep cheese, also organic ones, would not help the arteries in any way &#8230;?</p>
<p>Maybe I am wrong.</p>
<p>Or maybe the shop owner is having a mid-life-crisis or &#8230; maybe he is responding to the ongoing economic crisis.</p>
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		<title>Bevagna guided tour</title>
		<link>http://villainumbria.wordpress.com/2013/04/09/bevagna-guided-tour/</link>
		<comments>http://villainumbria.wordpress.com/2013/04/09/bevagna-guided-tour/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 19:17:50 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Things to Do in Umbria]]></category>
		<category><![CDATA[Bevagna]]></category>
		<category><![CDATA[guided tour]]></category>
		<category><![CDATA[romans]]></category>
		<category><![CDATA[umbria]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2225</guid>
		<description><![CDATA[Last Saturday the Guide dell&#8217;Umbria had organized a guided tour in Bevagna. A small and not very well known town that used to be of great importance. Talking a long time ago, during the Romans. Speaking are the vague remains of an amphitheater (houses were built on top, the shape is still visible as well [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2225&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Last Saturday the Guide dell&#8217;Umbria had organized a guided tour in Bevagna. A small and not very well known town that used to be of great importance. Talking a long time ago, during the Romans.</p>
<p>Speaking are the vague remains of an amphitheater (houses were built on top, the shape is still visible as well as two entrances), even vaguer remains of a temple, beautiful mosaic floors of the old Roman baths and some columns here and there. One column (what remains of it) can be found in the lovely centre square. The word square does not make sense here, this piazza is everything but square, it is the most bizarre piazza I have ever seen.</p>
<p>Bevagna used to have a port where goods from Rome came in and local goods were transported to Rome. One of the main roads to Rome was also passing right through the city (actually when you walk on the main street, you are walking on top of this road).</p>
<p>We were also treated to a tour of a Roman place where they used to make coins. The place was filled with smoke because the guys were going to show us how coins were made. It was really interesting and lovely to see. Incredible to be immersed for half an hour in a real Roman atmosphere. If at all you were having lovely fantasies of life way back then &#8230; half an hour in this place takes care of that! The rooms were dimly lit, smoky and very, very uncomfortable.</p>
<p>What a joy to realise being so lucky to live in the era we live in (and being born in the right place as well!). Apart from everything else &#8230; I would most likely not have reached this (tender) age in Roman times!</p>
<p><img class="aligncenter size-full wp-image-2226" alt="bevagna-1" src="http://villainumbria.files.wordpress.com/2013/04/bevagna-1.jpg?w=600&#038;h=450" width="600" height="450" /></p>
<p><img class="aligncenter size-full wp-image-2227" alt="bevagna-2" src="http://villainumbria.files.wordpress.com/2013/04/bevagna-2.jpg?w=600&#038;h=450" width="600" height="450" /></p>
<p><img class="aligncenter size-full wp-image-2228" alt="bevagna-3" src="http://villainumbria.files.wordpress.com/2013/04/bevagna-3.jpg?w=600&#038;h=450" width="600" height="450" /></p>
<p><img class="aligncenter size-full wp-image-2229" alt="bevagna-4" src="http://villainumbria.files.wordpress.com/2013/04/bevagna-4.jpg?w=600&#038;h=450" width="600" height="450" /></p>
<p><img class="aligncenter size-full wp-image-2230" alt="bevagna-5" src="http://villainumbria.files.wordpress.com/2013/04/bevagna-5.jpg?w=600&#038;h=450" width="600" height="450" /></p>
<p><img class="aligncenter size-full wp-image-2231" alt="bevagna-6" src="http://villainumbria.files.wordpress.com/2013/04/bevagna-6.jpg?w=600&#038;h=450" width="600" height="450" /></p>
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		<title>Borage &#8211; Borago</title>
		<link>http://villainumbria.wordpress.com/2013/04/05/borage-borago/</link>
		<comments>http://villainumbria.wordpress.com/2013/04/05/borage-borago/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 08:54:14 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Garden]]></category>
		<category><![CDATA[Umbria pictures]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2218</guid>
		<description><![CDATA[Yesterday morning the tiny water droplets were shining in the sun, small diamonds on the hairy leaves and flowers. The blu of the flowers so powerful one does understand ages ago this plant was associated with courage.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2218&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Yesterday morning the tiny water droplets were shining in the sun, small diamonds on the hairy leaves and flowers. The blu of the flowers so powerful one does understand ages ago this plant was associated with courage.</p>
<p><img class="aligncenter size-full wp-image-2219" alt="borragine-1" src="http://villainumbria.files.wordpress.com/2013/04/borragine-1.jpg?w=600&#038;h=399" width="600" height="399" /><br />
<img class="aligncenter size-full wp-image-2220" alt="borragine-2" src="http://villainumbria.files.wordpress.com/2013/04/borragine-2.jpg?w=600&#038;h=399" width="600" height="399" /><br />
<img class="aligncenter size-full wp-image-2221" alt="borragine-3" src="http://villainumbria.files.wordpress.com/2013/04/borragine-3.jpg?w=600&#038;h=399" width="600" height="399" /><br />
<img class="aligncenter size-full wp-image-2222" alt="borragine-4" src="http://villainumbria.files.wordpress.com/2013/04/borragine-4.jpg?w=600&#038;h=399" width="600" height="399" /></p>
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		<title>Olive tree pruning</title>
		<link>http://villainumbria.wordpress.com/2013/03/28/olive-tree-pruning/</link>
		<comments>http://villainumbria.wordpress.com/2013/03/28/olive-tree-pruning/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 17:49:02 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Garden]]></category>
		<category><![CDATA[olive tree pruning]]></category>
		<category><![CDATA[umbria]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2214</guid>
		<description><![CDATA[Olive tree pruning A video where you can see how i pruned an olive tree, fast forward style. &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2214&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="https://vimeo.com/62830314">Olive tree pruning</a></p>
<p>A video where you can see how i pruned an olive tree, fast forward style.</p>
<p>&nbsp;</p>
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		<title>Innocence</title>
		<link>http://villainumbria.wordpress.com/2013/03/25/innocence/</link>
		<comments>http://villainumbria.wordpress.com/2013/03/25/innocence/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 09:10:41 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Daily life umbria]]></category>
		<category><![CDATA[jovanotti]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2211</guid>
		<description><![CDATA[I had finished my swim and was changing. Around me four young Italian girls were preparing for their swimming lesson. The changing room was empty apart from us. The radio played a love song of Jovanotti, called &#8216;A te&#8217;. It is a wonderful song. The lyrics are beautiful and make you dream about being so [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2211&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I had finished my swim and was changing.</p>
<p>Around me four young Italian girls were preparing for their swimming lesson. The changing room was empty apart from us.</p>
<p>The radio played a love song of Jovanotti, called &#8216;A te&#8217;. It is a wonderful song. The lyrics are beautiful and make you dream about being so intensely appreciated by the man you love.</p>
<p>The young girls, maximum 10 years of age, sang along, without missing a beat. Every word correct. Their innocent high pitched voices serious while in the mean time they were casually getting about their business.</p>
<p>I was touched and amused at the same time.</p>
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		<title>Fallen tree</title>
		<link>http://villainumbria.wordpress.com/2013/03/18/fallen-tree/</link>
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		<pubDate>Mon, 18 Mar 2013 21:54:16 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Daily life umbria]]></category>
		<category><![CDATA[weather Umbria]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2207</guid>
		<description><![CDATA[The weather is terrible. Very hard wind combined with nasty rain. And lots of it. One tree on the road to my house apparently gave up. It blocked the road. When I arrived one of the drivers was already working on the problem. He apparently happened to have a chainsaw with him and was calmly [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2207&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>The weather is terrible. Very hard wind combined with nasty rain. And lots of it.</p>
<p>One tree on the road to my house apparently gave up. It blocked the road. When I arrived one of the drivers was already working on the problem. He apparently happened to have a chainsaw with him and was calmly freeing the road, ignoring the dense rain. Almost heroic (remember, we are in Italy where people shun the rain whenever they can).</p>
<p>I thanked him for his work when he beckoned me to pass. Got a cool and macho look back. Apparently he also thought he was a hero.</p>
<p>Rightly so!</p>
<p><img class="aligncenter size-full wp-image-2208" alt="boom-over-de weg-1" src="http://villainumbria.files.wordpress.com/2013/03/boom-over-de-weg-1.jpg?w=600&#038;h=450" width="600" height="450" /></p>
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		<title>Old buildings in Italy</title>
		<link>http://villainumbria.wordpress.com/2013/03/11/old-buildings-in-italy/</link>
		<comments>http://villainumbria.wordpress.com/2013/03/11/old-buildings-in-italy/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 09:27:35 +0000</pubDate>
		<dc:creator>villainumbria</dc:creator>
				<category><![CDATA[Umbria pictures]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[old buildings]]></category>

		<guid isPermaLink="false">http://villainumbria.wordpress.com/?p=2200</guid>
		<description><![CDATA[No bigger joy than looking at the beautiful old buildings everywhere in Italy and observe the modifications throughout the ages. You often see the scars of old arches that have been closed, windows that are no more and doors moved. Try to imagine what the buildings once must have looked like and how they were [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=villainumbria.wordpress.com&#038;blog=9796457&#038;post=2200&#038;subd=villainumbria&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>No bigger joy than looking at the beautiful old buildings everywhere in Italy and observe the modifications throughout the ages. You often see the scars of old arches that have been closed, windows that are no more and doors moved. Try to imagine what the buildings once must have looked like and how they were used all those ages ago.</p>
<p>Everything will continue and transform. Including ourselves. A lovely idea to cherish.</p>
<p><img class="aligncenter size-full wp-image-2201" alt="modifications-1" src="http://villainumbria.files.wordpress.com/2013/03/modifications-1.jpg?w=600&#038;h=399" width="600" height="399" /></p>
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